Pick the level of support that fits your business

Done for you, or learn how to do it with an expert by your side.

  • Nutritionists
  • Mortgage brokers
  • Therapists
  • Eating coaches
  • Realtors
  • Lawyers
  • Life coaches
  • Mindset coaches
  • Fitness coaches
  • Wellness brands
  • Skincare brands
  • Personal brands
Contelp team creating social media content with camera and laptop
Done for you

Social Media Management

We plan, create and post your content every month, so you grow on social media without it taking over your life. You send us your photos and videos (or film with our scripts), and we handle the rest.

  • Social media strategy and monthly content plan
  • 16 to 30 Reels and carousels a month, plus story sets
  • Captions that sound like you, scheduling and posting
  • Monthly report and strategy call
  • Reposting to Facebook, TikTok, LinkedIn and YouTube

From $889 / month

Michelle, co-founder of Contelp and Instagram coach
Learn how to do it

1:1 Instagram Coaching & Custom Content Plan

For business owners who want to learn how to do it themselves, with an expert by their side. You get a clear strategy, a full monthly plan and someone to keep you on track.

  • Monthly 1-2 hour coaching call
  • Content calendar with 30 posts a month
  • Instagram profile audit and optimization
  • Instagram SEO and industry keyword research
  • 30 days of weekday text support

$815 / month

Philip, co-founder of Contelp
Grow a list you own

Email Marketing Funnel Management

We turn your social media followers into email subscribers, then nurture them into paying clients with automations and newsletters.

  • High-converting lead magnet and landing page
  • Branded email templates and welcome sequence
  • Instagram DM and comment automations
  • Weekly newsletter management
  • Launch and promotion campaigns

From $150 / email

Not sure which one?

Compare our services

Social Media Management1:1 CoachingEmail Marketing
Who creates the contentWe doYou do, with our coachingWe do
Monthly strategy✓✓✓
Content calendar✓✓✓ (email calendar)
We post for you✓✗✓ (emails)
Account audit✓ (bonus)✓✓ (email audit)
Best forBusy owners who want it doneOwners who want to learn how to do itTurning followers into buyers
PriceFrom $889/mo$815/moFrom $150/email

Before & After Results

The Moisturizers Co. Instagram profile before working with Contelp
Before
The Moisturizers Co. Instagram profile after working with Contelp
After
Luscious Organics Instagram profile before working with Contelp
Before
Luscious Organics Instagram profile after working with Contelp
After

What Our Clients Say

Before working with Contelp, I was running my instagram like most people. Posting when I could, trying to keep up, but without a clear system or consistency. I had worked with a social media manager previously and honestly, it just wasn't a great experience. It added more stress than it took away, and I never really felt confident that things were being handled well. When I found Michelle, I was really hopeful for something different.

The biggest result I've seen is consistency and growth. I'm averaging 3-4 million views per month, which has made a huge difference in getting my work in front of new people and bringing in new clients. It's taken my business visibility to a completely different level.

What surprised me most was how organized and seamless the entire process is. From the very beginning, Michelle has been incredibly on top of everything. I never have to wonder if things are getting done. Her team is consistent, strategic, and truly understands my brand. The content is engaging, it hits the right marketing points, and most importantly, it completely removed the stress of managing social media on my own.

If you're considering working with Contelp, I would absolutely say go for it. It's 100% worth the investment. The return you get, not just in growth, but in peace of mind is something you really can't put a price on. For me, the value goes far beyond numbers. It's been a complete transformation in how my business shows up online.

Stephanie | Photographer

It's been a pleasure working with such a professional, talented, and creative team. Their thoughtful approach, attention to detail, and ability to turn ideas into engaging content have been extremely valuable. In September alone, my content reached nearly half a million accounts and generated almost one million views. More importantly, they've helped me expand the reach of a message that is deeply meaningful to me. I'm truly grateful for their dedication and expertise.

Mana | Nutritionist

This is amazing! I really appreciate you not only taking this off my plate as my day is busier but doing exactly what you said! Growth! Digital is such a big part of our world, you guys are making this happen.

Angela | Mortgage Broker

Before working with you guys, I felt nervous and excited since this was outside my comfort zone. Having the support from you and your team helped push me forward and relieved a lot of pressure. Working with you and the team is really easy and I am super happy with the service! I'm really happy with how things are taking shape and I feel like we are achieving the direction we want to go in. What surprised me most was how well you understood the vision that I was looking for and took the time to grasp what that would look like for me. I would tell anyone considering Contelp that they really listen and capture what you are seeking.

Ayesha | Therapist

I couldn't be happier with the results. My follower count has steadily increased since we started working together. What impressed me most was their ability to maintain my voice and aesthetic while introducing fresh, innovative ideas that kept my feed dynamic and engaging. They were always responsive, professional, and open to feedback, making the entire process seamless and enjoyable. I wholeheartedly recommend Contelp. They are the perfect partner for anyone serious about making an impact on Instagram.

Anne | Eating Coach

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